Woo hoo!!!
Here is a little break down of what I do now.
Mind you- my current workout is not what I did to lose this amount of weight but it is what I do now in order to tone and build muscle. (But I have been steadily loosing)
I work out 4x a week
Sat, Mon, Wed, Thur.
Saturday through Wednesday I do weights and toning.
(If you would like to know specifically what I do email me or comment)
Thur I do cardio only.
And I weigh myself each Friday.
I was trying on new bras since my old ones don't fit. Lol
Congrats hun! I lost my stomach too and now Im just getting toned.
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Thank you!
ReplyDelete& congrats to you too!
I need to make it over to your blog to see some pictures! :)