Tuesday, April 16, 2013

Week 11

I am down a total of 22.2 lbs.
Woo hoo!!!

Here is a little break down of what I do now.
Mind you- my current workout is not what I did to lose this amount of weight but it is what I do now in order to tone and build muscle. (But I have been steadily loosing)

I work out 4x a week
Sat, Mon, Wed, Thur.

Saturday through Wednesday I do weights and toning.
(If you would like to know specifically what I do email me or comment)

Thur I do cardio only.

And I weigh myself each Friday.


 I was trying on new bras since my old ones don't fit. Lol


2 comments:

  1. Congrats hun! I lost my stomach too and now Im just getting toned.

    www.delabellesbeautyblog.com

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  2. Thank you!
    & congrats to you too!
    I need to make it over to your blog to see some pictures! :)

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